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Knee Pain Relief: 3 Tips To Manage the Pain

Knee Pain Relief: 3 Tips To Manage the Pain

Most don’t consider how vital their knees are to staying physically active until they deal with a knee injury. Our legs are the most often used parts of our body, but, unfortunately, that means they...

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How To Achieve Healthy Weight Loss

How To Achieve Healthy Weight Loss

The United States has a well-documented problem with excess weight among its adult demographic. Data from the  National Health and Nutrition Examination Survey shows that around 42% of adult men and...

read more

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Knee Pain Relief: 3 Tips To Manage the Pain

Knee Pain Relief: 3 Tips To Manage the Pain

Most don’t consider how vital their knees are to staying physically active until they deal with a knee injury. Our legs are the most often used parts of our body, but, unfortunately, that means they experience the most stress. As we get older, that stress will wear...

How To Achieve Healthy Weight Loss

How To Achieve Healthy Weight Loss

The United States has a well-documented problem with excess weight among its adult demographic. Data from the  National Health and Nutrition Examination Survey shows that around 42% of adult men and women struggled with obesity in 2018, with that number expected to...