With one out of three Americans living with high blood pressure, it’s more important than ever to understand its effects and to develop tools to keep your blood pressure in a safe range.
Roughly 10 percent of Americans have diabetes. That’s almost 30 million people living with the disease! With proper treatment and education, diabetes can be controlled and, perhaps, even prevented.
Millions of people suffer from hypothyroidism, and for many more, the disease runs undiagnosed. This disease can present itself in many forms—including fatigue, dry skin, depression, and more.
Weight Loss represents one of the greatest health and wellness challenges today. Losing weight can result in a variety of health benefits, but what’s the best way to shed pounds? How can you safely and effectively lose weight?
Body Composition Analysis
Body composition analysis involves a series of tests to measure the ratio of different tissues that comprises our bodies. These tests reveal the ratio of fat to lean muscle tissue, the percentage of water in the body, the metabolic rate (BMR), and BMI.
Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases and promote your overall health.
Feeling tired? You’re definitely not alone. In today’s hustle-and-bustle world, almost everyone feels lethargic at some point. But what if it becomes a trend? What if it’s part of how you feel day in and day out?
At Simple Wellness, we are particularly interested in centuries-old conceptions of the energetic aspects of anatomy. In traditional Chinese medicine (TCM), this energy is commonly referred to as “qi.” Understanding qi—and how it can impact your wellness—is vital. Our tools, our decades of experience, and our educational assets can help!
Sneezing, sniffling, coughing, wheezing. Allergies affect millions of American, ranging from mild annoyances to life-threatening situations.
Along with a sense of relieve comes an uncertainty about what lies ahead. After all, cancer free is a tentative conclusion; one with follow up doctor visits and tests into the foreseeable future.
About Dr. Quinn
Dr. Quinn has been involved in holistic health care for over 30 years. After a family member was stricken with a rare form of cancer, he shifted his focus to the driving forces behind cancer...