CALL US 503-236-8697

TEXT US 503-805-3883

QUESTIONS? ASK US

What Would You Do With More Energy

 Find Out What Can Be Done To Optimize Your Health

Simple Wellness

Common Sense Health For The Modern Person

At Simple Wellness, our services help you create wellness. We teach you a holistic Multi-Therapeutic approach that provides you a framework of health-promoting/proactive techniques that are designed to fit into your lifestyle and set you up for success. You will learn how to recognize the "tell-tale signs" of inflammation and toxins; which science says are key contributing factors to the development of cancer in the body. Learn how to use food as a Wellness Tool.  Understand how to incorporate exercise tailored specifically for your needs.

We believe that now is the time for each of us to be in control of our own health and vitality. We believe that the body does have the ability to repair itself; and can be maintained without the need for drugs and the toxic side effects that often accompany them. We believe that people are willing to participate in their own well-being; and will do so when provided with information that is science based, makes sense and fits into their own unique lifestyle. At its core...

This Is Simple Wellness

Contact Dr. Duane Quinn at Simple Wellness Today for an Evaluation and Begin Your Journey to an Energized Life of Sustainable, Balanced Health and Wellness.

CANCER FREE! - NOW WHAT?

Peripheral Neuropathy


Peripheral Nerves control your sense of touch, how you feel pain, temperature, and your muscle strength. Peripheral Neuropathy occurs when these nerves do not function properly.  Learn More...

Brain Fog


Chemo Brain or Brain Fog is one of the most common symptoms cancer survivors experience. Described as generalized mental dullness, it ranges from diminished recall to altered speech patterns. Learn More...

Weight Management


Weight management issues are a common challenge for cancer survivors. Prescription induced weight gain, food triggers, inflammation and sleep cycles play an important role in how the body manages weight. Learn More...

Metabolism & Thyroid


Metabolism and thyroid challenges often persist after being declared “cancer free”. Signs and symptoms of thyroid dysfunction can include fatigue, cold hands and feet and thinning hair. Learn More…

What WE DO

Our Services Help You Create Wellness

You will learn how to recognize the "tell-tale signs" of inflammation and toxins; which science says are key contributing factors to the development of cancer in the body.

We teach you a "Multi-Therapeutic Approach" that provides you a framework of health-promoting/proactive techniques that are designed to fit into your lifestyle and set you up for success.

You will learn about how to use food as a wellness tool:

  • what are trigger foods and how they affect you
  • how foods affect your hormones and metabolism
  • how to normalize your weight

When is exercise appropriate and which type is best for you!

HighBP

High Blood Pressure

With one out of three Americans living with high blood pressure, it’s more important than ever to understand its effects and to develop tools to keep your blood pressure in a safe range.

Diabetes

Diabetes

Roughly 10 percent of Americans have diabetes. That’s almost 30 million people living with the disease! With proper treatment and education, diabetes can be controlled and, perhaps, even prevented. 

hypoThyroid

Hypothyroidism

Millions of people suffer from hypothyroidism, and for many more, the disease runs undiagnosed. This disease can present itself in many forms—including fatigue, dry skin, depression, and more.

Weight-Loss-Strategy-Lose-Weight-Quickly

Weight Loss

Weight Loss represents one of the greatest health and wellness challenges today. Losing weight can result in a variety of health benefits, but what’s the best way to shed pounds? How can you safely and effectively lose weight?

BodyComp

Body Composition Analysis

Body composition analysis involves a series of tests to measure the ratio of different tissues that comprises our bodies. These tests reveal the ratio of fat to lean muscle tissue, the percentage of water in the body, the metabolic rate (BMR), and BMI.

Nutrition

Nutrition

Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases  and promote your overall health.

lowEnergy

Low Energy

Feeling tired? You’re definitely not alone. In today’s hustle-and-bustle world, almost everyone feels lethargic at some point. But what if it becomes a trend? What if it’s part of how you feel day in and day out?

BioTech

Bio-Communication Technology

At Simple Wellness, we are particularly interested in centuries-old conceptions of the energetic aspects of anatomy. In traditional Chinese medicine (TCM), this energy is commonly referred to as “qi.” Understanding qi—and how it can impact your wellness—is vital. Our tools, our decades of experience, and our educational assets can help!

Allergies

Allergies

Sneezing, sniffling, coughing, wheezing. Allergies affect millions of American, ranging from mild annoyances to life-threatening situations.

AfterCancer

After Cancer

Along with a sense of relieve comes an uncertainty about what lies ahead. After all, cancer free is a tentative conclusion; one with follow up doctor visits and tests into the foreseeable future.

Dr-Dorian-photo

About Dr. Quinn

Dr. Quinn has been involved in holistic health care for over 30 years. After a family member was stricken with a rare form of cancer, he shifted his focus to the driving forces behind cancer...

What Our Clients Say

Hear Our Clients In Their Own Words

Get A Health Evaluation Today

Dr. Duane Quinn can help you better understand your conditions, and your options for treatment

At Simple Wellness we discover the root of your health and wellness issues then correct them with personalized, comprehensive plans. Why is your body out of balance? Exactly what is causing your system to run inefficiently or improperly? We find out, and we fix it, setting you up for a lifetime in health.